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Coffee and vitamin Absorption

DOES COFFEE REALLY AFFECT VITAMIN ABSORPTION

It’s pretty understandable why so many of us feel the need to start the day – or indeed, finish it – with a cup of coffee. 

But could your routine caffeine fix be compromising your efforts to live healthily? In particular, much emphasis has been placed on the adverse effects caffeine may have on the body’s absorption of vitamins and minerals. Read on to find out more.

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The ultimate hub for the latest immune health related info written by our team of experts that includes medical doctor, Gemma Newman, in-house nutritionist, Emma Mckie, and founder of Tonic Sunna van Kampen.

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